REDs: How Under-Fuelling Is Affecting Male and Female Athletes

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  Sana Tahir / 10 hours
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• 7 min read

He is targeting the 2028 Olympics but says maintaining his health is now his main priority. Relative Energy Deficiency in Sport (REDs) can cause serious health problems and undermine athletic performance, with experts warning that many athletes remain undiagnosed because of stigma and a lack of awareness. British long-distance runner Jake Smith was warned by […]